Yogis Anonymous

How Hip Can You Get?

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Preview: How Hip Can You Get?

Vinyasa Flow Advanced

By

Ally Hamilton

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Published on April 15, 2022

If you're looking for an energizing, creative flow with a sprinkling of yoga sculpt here and there, tons of hip opening and core strengthening, and some fun with finding bandhas in your handstands, then you've come to the right class :) Intermediate students are welcome, I ALWAYS offer building blocks and variations, just please make sure you listen to your body and work smart! Enjoy yogis!

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