Yogis Anonymous

Get a Sweet Sweat


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Published on July 28, 2016

Come into a deep conversation with your body, and respond with respect, patience and compassion, and I guarantee your body will open for you! Play with arm balances and inversions, create a fire in your core, deeply open the hips, hamstrings and shoulders, and open your heart. Savasana is well-earned, deep and sweet.

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