Follow Your Intuition or Get Burned!
Preview: Follow Your Intuition or Get Burned!
to watch the full class
Published on June 30, 2015
When you fail to follow your intuition, you are bound to end up in a mess. In this challenging practice, we open the shoulders, hamstrings and hips, do some “blanket abs”, play on our hands, and kick things upside down. But in every moment and every breath, you are asked to do what feels right for you. Nothing more or less.