Yogis Anonymous

Drop Your Armor

Video

Preview: Drop Your Armor

Start your free trial
to watch the full class

Published on October 7, 2020

Get your heart pumping with a sweaty flow and ample core work, open your hips, hamstrings and shoulders, backbend your heart wide open, and turn your world upside down. A little talk about how to love the difficult people in your life, and how to forgive yourself when you're the difficult one, as we all are sometimes :)

Related Classes