Yogis Anonymous

Deep Strength & Calm Mind


Preview: Deep Strength & Calm Mind

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Published on July 1, 2019

Need to get out of your head? Then this flow is for you! We work with sun salutations, twists, and balancing poses to help keep you focused in the moment. Find a sense of strength and inner calm. You will feel rejuvenated and clear-minded after this practice! Enjoy.

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