Yogis Anonymous

Being Gentle With Yourself


Preview: Being Gentle With Yourself

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Published on April 15, 2017

Learning how to be kinder to ourselves in our minds, and in our bodies. Ask yourself what that means to you as you move through a challenging vinyasa flow class. You cannot give away what you do not have, as Wayne Dyer always said. This class challenges you to look at how you are treating yourself.

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