Handstand Tutorial
Video
Preview: Handstand Tutorial
to watch the full class
Published on June 4, 2013
In the first three segments we are primarily hopping and kicking up to handstand, both on and off the wall. In this segment we practice pressing up to handstand. I'll show you how to straddle and press up using the wall, and how to gain a few inches :0!..........using a block. I also show you some counter poses for the wrists.