Yogis Anonymous

Moon Cycle Movement

Video

Preview: Moon Cycle Movement

Gentle Yoga Beginner

By

Dhaujee Rose

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Published on January 10, 2022

This gentle yoga practice is for all bodies, but perfect if you are experiencing your moon cycle! During the moon cycle, our bodies are tender, tired and in need of some TLC. Take some time to find openness in the hips, pelvis and low back through this flow.

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