Chapasana
Video
Sugarcane Pose Chapasana
A variation on Ardha Chandrasana, "Chapasana" means "sugar cane", because it ought to feel sweet. It's a balancing backbend and should only be done with healthy knees.
A variation on Ardha Chandrasana, "Chapasana" means "sugar cane", because it ought to feel sweet. It's a balancing backbend and should only be done with healthy knees.