Yogis Anonymous

Ashtanga Primary Series

Do you want to explore an Ashtanga yoga practice? Curious as to what it’s all about? Ashtanga is like the encyclopedia, out of which vinyasa flow classes arise. In the Ashtanga system, you link breath with movement, and one pose builds to the next, as one series builds to the next. Join Ralph Craig III, and learn the primary series a little at a time, as you would if you were practicing with a teacher in person. Namasté!