Yogis Anonymous

Flu/Cold Rx!

Video

Preview: Flu/Cold Rx!

Start your free trial
to watch the full class

Published on January 22, 2015

Recovering from a cold or flu and wanna get moving but feel like your head will explode when you go upside down? Keep your head - and your spirits! - up in this slow flow class. We'll use the wall for a "King Arthur" hip opening and back bending series that will leave you feeling both energized and relaxed, and more like yourself. Be well!

Related Classes