Yogis Anonymous

Yoga Basics: Twists!

Video

Preview: Yoga Basics: Twists!

Start your free trial
to watch the full class

Published on January 10, 2015

Twists, twists and more twists! Learn how to stabilize your sacrum so you can twist safely. Enjoy this detoxifying slow flow practice that will help open you up and wring you out!

Related Classes