Detox Flow/Deep Stretch
Video
Preview: Detox Flow/Deep Stretch
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Published on January 12, 2015
Short Detox Flow & Deep Stretch. Build heat through sun salutations and twist out all the toxins in various revolved postures. Sweat and conscious breath purify the body in this flow and allow you to release stress, tension and negative energy. After all the heat is built we go deep into the hamstrings and hips. Feel clear and open after this practice!