Energizing Arm Balance Flow
Video
Preview: Energizing Arm Balance Flow
to watch the full class
Published on July 31, 2014
Fire up your core muscles with this upbeat, challenging flow. Arm balances, core work and inversions are creatively woven into the flow in a way that will have you soaring in no time flat. If you've been dreaming of trying out Ashtavakrasana or Vishvamitrasana, now is the time!